Heart Ramblings

My Friend Becky…….

My Friend Becky…….

Is currently undertaking a Gap year, working for CALM Africa, a charity project based in Kampala, Uganda, working with local people, to help educate people with disabilities, children and young women. Becky decided whilst doing her ‘A’ levels last year that she would like to do something to ‘Give Back’ to a community, she felt […]

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  May 21, 2013   No comments
How safe do you feel……

How safe do you feel……

Safety is the fundamental ingredient to lasting transformation and awakening. When we feel safe, we physiologically and neurologically relax allowing more access to the parts of our brain and consciousness that allows us to experience choice. Therefore, when we develop a sense of safety we become more creative and aware of the world around us, […]

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  May 12, 2013   No comments
A tale of two chefs………

A tale of two chefs………

Many years ago, when I was at catering college, there were two boys in my class who became great mates, but who had very little in common.   John was a straight A student; very bright, good exam results, high-achieving, sporty, you name it, John was good at it, and it was his ambition to […]

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  May 7, 2013   No comments
Heart Kitchen Ramblings

Heart Kitchen Ramblings

Today is the day. Simon has invited me up to attend a little brunch he is preparing to mark the launch of Heart Kitchen. Steph is taking stills of all the wonderful food that Simon is lovingly preparing, but, what is this? There is a camera rolling. What the heck? A few photos have now […]

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  April 29, 2013   No comments
A visit to the Farmers’ Market.

A visit to the Farmers’ Market.

It is 8.45 on Saturday morning, late April, and it is cold enough to freeze the whatsits off a brass monkey, but Simon, Steph and I have decided to visit our local Farmers Market in Beaconsfield, near where we live. It takes place on the last Saturday in every month. We meet opposite and persuade […]

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  April 29, 2013   No comments